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Archive for the ‘Meditation’ Category

On Human Relations ——- part 5: The Refugee Crisis

My Chorale PicThe current refugee crisis in the Middle East and Europe unveils a crisis in human relations that has been smoldering in the heart of humanity yea these many, many centuries. The emotional and mental eruptions of fear, anger and a sense of threat to our heretofore protected way of life we’ve taken for granted offer viable opportunities for unprecedented change in the ways we view and treat one another.  We see some countries welcoming the refugees with open arms, even celebration. Other countries are treating them as invaders, even criminals, denying them their human rights to asylum as escapees from certain death in their war-torn homelands.  Such hostile attitudes have been part of the human psyche as far back as the Biblical days of tribal warfare, still going on. They are not going to be abandoned without deliberate action in thought, word and deed on the part of all the players in this crisis.

If you look closely at this crisis, the one attitude all the players exhibit is that of survival. The refugees are driven by survival, both in their own country and in a foreign land. Countries being “invaded” are concerned with survival of their culture and way of life. Let’s face it: we are all feeling put-upon and damn uncomfortable with this unprecedented migration of millions of Arabs out of the unsettled Middle East pouring into the well-settled and comparatively comfortable Western world. We worry about where it will all end up. Will we be forced to take in refugees into our homes, feed them and help them find work and a place in our society? Will we be faced, in other words, with the same question Cain faced after he slew Able: “Where is thy brother?” Are we being reminded in this refugee crisis that we are our brother’s keeper?

What are the solutions being considered?  One is to impose a quota on all countries so that the refugees will be given sanctuary. Another is to simply deport the “illegal immigrants” back to their homelands. That raises the problem of whether an immigrant is migrating for a better way of life or fleeing from war and death by starvation. Another solutions is to stem the violence in Syria that is driving the refugees out of their homes and lands–deal with the cause, in other words, so that the refugees can return home and resettle their lands. I like that solution. But how are we going to bring insane rulers to negotiate sane agreements and policies?

As I write this blog post I am envisioning this last scenario as a viable one: deal with the cause of the refugee crisis, which is President Assad and the Islamic State called “ISIS.”  Somehow I must work out this resolution in my consciousness, see it as possible, envision it as already happening. Pray it into manifestation, in other words.

I propose that this resolution to the refugee crisis through peaceful negotiations between President Assad in Syria and the League of Nations be adopted and allowed to manifest.  I invite you and all of your friends to join me in this prayer. A thousand people praying and meditating can shift this crisis toward peaceful resolution in Syria.  Join me in this prayer.

Anthony Palombo

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The Body Electric, part 4: Ascension Harmonics

Healing is not about fixing anything

ARE WE ASCENDING YET?

[I’ve embedded a video clip for you to listen to while reading this blog meditation. Enjoy the harmonic sound track. It’s an F# Major chord, the frequency I feel lifts up substance during meditation and attunement. This is the Solfaggio Harmonic 721 Hz intended for expansion of consciousness.]

(Use earphones for full spectrum sound resonance)

Tony Pics for SA BookAre we ascending yet? I believe we are. At least the planet appears to be shifting to a higher frequency, and our bodies are very much a part of the planet, so they would also be ascending along with it. Is this an automatic process happening to us, or do we have any part to play in facilitating the process? I believe that both things are happening. Our bodies are being uplifted to a higher frequency and we have a part to play in the process—that is if we wish to take our bodies with us, which may well be possible one day, but not yet. Presently, we can only take our spiritual bodies with their subtle substance with us when we make our transition in what is called death.

The question “Are we ascending?” begs some clarification.The answer would depend on who we are—or rather who we think we are. If by “we” we are referring to the incarnate beings we are in the spiritual sense, then I think there is a consensus among the awakened majority of us that the beings we are already live at a  higher level than the physical and, therefore, do not need to ascend. As for our physical bodies and outer being which includes our human consciousness, that all needs to ascend to a higher vibrational frequency in order to continue its existence on a planet whose vibrational frequency is shifting to a higher vibration. And the only way that can happen is by a power emanating from within and permeating every tissue cell of our bodies.

It is the expression of a higher frequency power through body, mind and heart of each individual that will lever the physical body up to a higher frequency. This is also true for the collective Body of Humanity. In this case, a critical mass is needed to provide that vibrational leverage. 

In the Book of Revelation there is mention of a critical mass of a hundred and forty and four thousand standing on Mount Sion with a Lamb. This could be a vibrational value rather than a quantity of warm bodies of “believers.” We know, for instance, that groups of people have meditated together and impacted world events, such as crime and weather patterns. Group chanting and toning has also been used in this way. It’s the quality of love radiation rather than quantity that matters.

LET LOVE DO THE WORK

In Biblical symbolism, the Lamb represents Jesus the Christ, the Redeemer of fallen man. Religious interpretations and creeds aside, what Jesus stood for, his personal mission and purpose for incarnating, was love. His expression through his human form was that of the highest frequency of love. His reference on every turn was to his heavenly Father. “The works that I do, I do not of myself, but the Father within me, he doeth the works.” His message was that of love. “If you love me, do as I command. Love one another as I have love you” and “Love your enemies; do good to those that hate you.” And, of course, there’s the first and second Great Commandments:

“Thou shalt love the LORD thy God with all of thy heart and all of thy soul, and with all thy mind, and with all thy strength.” And the second: “Thou shalt love thy neighbor as thyself.” (Mark 12:30)

The “Father within” is love. Here is what the author of Revelation, John the Beloved, wrote about the vision he was having:

And I looked, and, lo, a Lamb stood on the mount Sion, and with him an hundred and forty and four thousand, having his Father’s name written in their foreheads.” (Rev. 14:1)

We lead forth with the thoughts in our foreheads in everything we undertake to do. They are written as intentions in our fore brains. Our creative energies follow our thoughts to manifest those thought forms at lower frequencies so that we may see and enjoy them at the physical level.

Although we are told by health authors that we are what we eat, that isn’t the whole truth. We are also what we think and express. James Allen writes about this in his little book As A Man Thinketh.

The aphorism, “As a man thinketh in his heart so is he,” not only embraces the whole of a man’s being, but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts.

Well, that’s not all a Man is, is it? Man is a Human Being, a Being incarnate in human form. This aphorism indicates that a man thinks in his heart, not his mind. This is so, as we now know there are brain cells in the heart which communicate with brain cells in the brain. The Master Jesus apparently knew of this connection between heart and mind when he said “Out of the abundance of the heart the mouth speaks.” 

THE HEART-BRAIN CONNECTION

Here are a few “Heart-Brain Factoids” from the Institute of Heartmath.

Your Heart's Electromagnetic Field

Your Heart’s Electromagnetic Field

Your heart emits an electromagnetic field that changes according to your emotions.Others can pick up the quality of your emotions through the electromagnetic energy radiating from your heart.

The heart has a system of neurons that have both short- and long-term memory, and the signals they send to the brain can affect our emotional experiences.The heart sends more information to the brain than the brain sends to the heart.Coherent heart rhythms help the brain in creativity and innovative problem-solving.

With this knowledge of the heart-brain connection, it is easy to understand how love in our hearts can raise the vibrational frequency of the cells in our bodies. It doesn’t take much change in vibration upward—as little as half a pitch—to make the body impervious to disease. Just a little more and the body will levitate. Just a bit more and the body cells will vibrate at the speed of love, which is light. And just a little more than the speed of light, the body will shift levels, become completely invisible to third-dimensional perception. So, you see, we are not very far from the fourth dimension vibrationally speaking. After we ascend to the fourth dimension, then ascension on upward into the fifth dimension, or density as some would have it, and further would be possible. Man was created on the sixth day in Genesis. Our Home, then, is at the level of the sixth heaven, just a little lower than the angels’ abode in God’s seventh heaven. There’s a Biblical reference to this in the Book of Psalms.

When I consider thy heavens, the work of thy fingers, the moon and stars, which thou hast ordained; What is man, that thou art mindful of him? And the son of man, that thou visitest him? For thou hast made him a little lower than the angel, and hast crowned him with glory and honour. (Psalm 8:3-5)

There have been so many reminders of our place in the Divine Design and Cosmology. These Biblical passages have always intrigued me and drawn me to them in meditation. This one is one of my favorite.

The earth is the LORD’S, and the fullness thereof; the world, and they that dwell therein. For he hath founded it upon the seas, and established it upon the floods.

Who shall ascend into the hill of the LORD? or who shall stand in his holy place? He that hath clean hands and a pure heart; who hath not lifted up his soul unto vanity, nor sworn deceitfully. He shall receive the blessing from the LORD, and righteousness from the God of his salvation.This is the generation of them that seek him, that seek thy face, O Jacob.

Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of glory shall come in.  Who is this King of glory? The LORD strong and mighty, the LORD mighty in battle. Lift up your heads, O ye gates; even lift them up, ye everlasting doors; and the King of glory shall come in. Who is this King of glory? The LORD of hosts, he is the King of glory.  Selah.

[The “LORD of host” could be the Lord Budha, or the Lord Krishna, or any one of several deities and ascended masters in the many cultures of the world. Being brought up in Western civilization, I more naturally use Biblical references of the Christian culture. Readers are free to reference their own cultural beliefs and sacred scriptures. Whatever works for you. I respect all religious beliefs and sacred texts and I appreciate that my readers, wherever you are, respect the ones I reference in my blogs. Thank you.] 

(Use earphones for full spectrum sound resonance)

(Start the clip up again and go to Full Screen view for a seven minute sound attunement after you finish reading.)

THE PHYSIOLOGY OF ASCENSION

The body goes in the direction of the heart’s response. When the heart is open upward in utter abandon and perfect love response to the Lord of Love, and the head is lifted up with the mind focused in the highest image one may have of the Lord of Love, “the King of glory,” the body cells begin to vibrate at a higher frequency in resonance with the frequency of Love. Love can then come into the heart. “And the King of glory shall come in.” The heart sends a message to the brain, which sends a message to the hypothalamus, which in turn sends messages via hormone precursors to the seven endocrine glands, which are the “seven seals” of the book of life. According to the author of Revelation, only the Lamb can open the seven seals of the book of life. The Lamb is Love.

The vibration of Love moving in and through the heart opens the vibrational gateways—“ye gates and everlasting doors”—of the seven endocrine glands releasing powerful hormones that go forth into the body and raise the frequency of the cells. In an instant, the body begins to rise up off the ground in ecstatic fusion with the God Being incarnate. The cycle of ascension is thus initiated. The angel takes his or her body-temple up to the next level.

From my own personal experience, this is the way it works. There are no techniques, sound or otherwise, that can initiate this process. Harmonic sound can attune energy and subtle substance and facilitate its movement through the chakra and endocrine centers. As I mentioned at the start, I find that the F# Major chord as played in the clip does move energy upward in an ascending spiral. The Father within, however, “He doeth the works.” Love God with all.

Thank you for following my blogs and for sharing these heartfelt thoughts and meditations.

~Anthony

Read my HealthLight Newsletter online at liftingtones.com for excellent articles on health and wellness. This issue’s feature article is “Chiropractic Rationale: A Turn in the Right Direction.” 

Welcome visitor from the Democratic Republic of the Congo. You are the 115th country to visit my blogs! I send blessings of love your way!

Apocalypse of Light 2013, Part 5: Questions Answered, page 4, Meditation

Tony's picture 2 from PeggyWe’ve been sharing excerpts from the chapter “Questions Answered” in Walter Russell’s 1948 book, THE MESSAGE OF THE DIVINE ILIAD. The question for today’s post relates to meditation. 

Until I actually sat down and meditated, as I do on some mornings when I arise early, I thought that meditation was a complicated and arduous spiritual practice. I mean, quiet the mind from thinking?! My mind?!  My mind never stops thinking.  At least what I used to think of as thinking: a mind busying itself in thought – inquiry, judgement, imagination, figuring things out, etc. That’s not really thinking. It’s entertaining thoughts passing through.  True thinking arises out of stillness when the human mind disengages itself from the stream of thoughts flowing through it and, like a turning water wheel, engages with the stream of consciousness flowing from above, down, inside and out.  My spiritual mentor says it very succinctly in these words from a poem he wrote:

. . . Busy thought and troubled feeling

Trespass not in virtue’s wise serenity

Where firm control and awful power eternally abide.

Here Earth’s pains are healed

And cruel chaos of mind’s spawning

Is called again to order and to beauty.  ( Martin Cecil, “Thus It Is”)

When I simply got still and listened to the sounds around me, I suddenly became aware that I am nothing more than the awareness that makes the sounds and sights in my world heard and seen. Without me, they simply would not exist. Then IT caught me and took me in.  IT being what I was using meditation to find by somehow “going in.” It came forth and found me once I got still enough and allowed the thoughts to enter and leave my mind without following them or chasing them away. You really can’t “go in” to find your Self.  Your Self has to come out into expression to be known through experience. Effortless expression is the key.  There’s no special technique or formula for meditation, as Russell suggests here: 

Q. I know that the wonderful freedom of easy breathing, just as the keenness of the senses, is closely associated with inner-feeling. Is there any simple rule that might be applied to bring about that condition of ecstasy which is characteristic of cosmic conscious people or even to induce meditation?

A. There is no necessity for a technique or formula for meditation. Inner-feeling, or inner-knowing, is the Silent Voice of inspiration within us. One automatically breathes easier as desire for effort ceases. The more forgetful one is of one’s body, the more one is freed for the transition from outer emotions to conscious stillness.

If one desires that ecstasy of being in the God-Light, breathing will become effortless. It will slow the heartbeat also by relaxing the body. One of the greatest means of relaxing the body is to stop thinking and meditate — to become one with the Spirit. 

That is the reward of living the conscious life-the most wonderful thing that can happen to anyone. 

A LENS AND A NET

The human mind is like a lens.  It provides the capacity for focus. As a vibrational substance which arises out of the physical body, it is responsive to energy passing through it, such as thought forms. It concentrates its substance around them in order to magnify them. Like a net for snaring birds, the mind has the ability to snare thoughts and blow them up, expand them and even build concepts on and around then so that they become heavy constructs that clutter the mind and prevent fluidity ad flexibility of thinking. 

Those thoughts can come from without and from within. It’s the ones that come from without that the mind is able to snare based on resonance and frequency size.  Like a net that catches birds but whose mesh is too large to snare butterflies, the mind can only snare large thoughts and concepts. The finer essences of spirit slip right through the net on their way out from within. This is how human being can remain alive, even with destructive thinking and behavior.  Life trickles through even the most crowded and structured mental capacities.

AN UNDERSTANDING HEART

The heart is a finer net that can catch the butterflies of inspiration. These inspirational thoughts lift up the heart and the mind to heights of profound awareness wherein the things of spirit can be contemplated, known and understood. Remember, it was King Solomon who asked the Lord for wisdom and an understanding heart.

There’s a Psalm that speaks of the “snare of the fowler” with which I would like to close this post and leave you to meditate upon. It’s Psalm 91. 

   He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

   I will say of the Lord, He is my refuge and my fortress: My God; in him will I trust.

   Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.

   He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield     and buckler.

   Thou shalt not be afraid for the terror by night; nor the arrow that flieth by day.    Nor for the pestilence that walketh in darkness; nor the destruction that wasteth at noonday.

   A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.

   Only with thine eyes shalt thou behold and see the reward of the wicked.

   Because thou hast made the LORD, which is my refuge, even the most High, thy habitation;

   There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

   For he shall give his angels charge over thee,  lest thou dash thy foot against a stone.

   Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.

   Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

   He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.

   With long life will I satisfy him, and shew him my salvation.

All this is available for experience during meditation.  And it need not take an hour to become aware of it. Just be still and know . . . and it will find you more quickly than you can find it.  Until my next post,

Be love. Be loved.

Read my Health Light Newsletter on line at LiftingTones.com. The current article is “Celebrating 50 Years of Service.” Enjoy reading a brief synopsis of the fascinating history of chiropractic and my journey as a chiropractor and alternative healthcare practitioner.

 

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