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Creating a Unified Sacred Sound Field

Creating A Unified Sacred Sound Field

(Excerpted from my book Attunement with Sacred Sound)

This is a powerful healing technique whereby two or three harmonically tuned quartz crystal bowls are used to create  a unified sacred sound field with the recipient placed in the middle of the setting. This can be done with vocal toning as well where two or three individuals or small groups tone the designated pitches. A Vesica Pisces is created where the sound waves meet and overlap one another. The one sitting or lying down in the sacred sound vesica may experience profound frequency shifts that may open a portal through which something entirely new may be born in consciousness, such as new revelations, new thoughts and creative ideas, even new patterns of healing and transformation in one’s physical and energetic bodies. This is the magician’s realm of expertise. Sound healing in its finest application.

                                        (Click on picture to enlarge it)

When a single tone is sounded, it sends out a spherical waveform, as the picture above demonstrates. This waveform creates a “sound field.” When two harmonious tones are sounded simultaneously, their sound fields overlap creating thereby a “third unified field.” This opens a vibrational window referred to as a “Vesica Pisces,” a unified sound field. I am calling this a “Unified Sacred Sound Field.”

Unified Sacred Sound      Field & Vesica Pisces 

The Vesica Pisces is a vibrational portal formed by two overlapping fields of energy.  It has been called the “Womb of the Great Mother,” as it serves as a vibrational birth canal for a “third” waveform to come forth that may give rise to new thought and inspiration, leading to new and innovative creative expression.

We can create various unified harmonic sound fields using quartz crystal bowls.

  1. A “Perfect Fifth” sound field for healing can be created using two bowls that are a fifth apart in their tone. For example an A and E bowl, or an F and C bowl, etc. The colors in these diagrams are not true to the frequencies, but this gives one an idea of how two frequencies overlapping create a unified field with a different tonal quality.
  1. A more complex sound field is created by using three bowls whose pitches form a harmonious triad. This combination of harmonic sounds is ideal for balancing the endocrine and chakra energy fields. As explained in the chart on page 58, each pitch is assigned to a specific aspect of the sacred energy site with which one is working. Again, these colors are not true to the frequencies. One can get a sense, however, of how different tonal qualities are created by the overlapping sound fields.

The “Law of Three” and the Law of the Octave

Let’s expand a bit on this theme of creating Sacred Sound Fields and explore the creation of a vibrational tetrahedron (pyramid) and the technology at work in the creation of a MerKaBa, all based upon George Gurdjieff’s “Law of Three” and the Enneagram.

American-born spiritual teacher George Gurdjieff (1866 – 1949) first articulated the “Law of Three” in the early twentieth century as the forward driving principle of creation and in what later became known as the “Gurdjieff Work.”

In her scholarly book The Holy Trinity and the LAW OF THREE, Episcopal prelate and author Cynthia Bourgeault explores this principle to profound depth. In reading her book, I realized that this principle is at work in the creation of a vesica pisces and of a Sacred Sound Field. So I felt it important, without getting too technical, to include a consideration of this principle as an appendix to the book. Basically, the principle states that when three creative forces come together a fourth force arises that initiates an ongoing and altogether new creative cycle.

Cynthia writes: “The Law of Three, according to Gurdjieff, together with its companion piece, the Law of Seven, comprises what Gurdjieff calls the foundational “Laws of World Creation and World Maintenance.” The interweaving of these two cosmic laws is depicted in the symbol of the enneagram, whose nine points reveal (to those properly initiated) the direction and energetic dynamism through which the world maintains its forward motion. . . .                                                                         The Enneagram Symbol

Gurdjieff called the Law of Three “The Law of World Creation,” and its real purpose is to show how new arisings – that is, new phenomena, new worlds, new outcomes, new possibilities, new “octaves” (to introduce a particularly important piece of Work terminology) – come into being. The law is all about creating new playing fields in an ongoing dynamism of manifestation. It is, according to Gurdjieff, “a law whose consequences always become the cause of other consequences.”

When we focus on the new “something” that has come into being through the interaction of the three forces, we can see that it is not merely a continuation of a sequence; it is a whole different level.

A perfect example of this law at work is demonstrated in the creation of a song. As we saw earlier on in our consideration of the principles of Sacred Sound, we have the three aspects of harmony, melody and rhythm, which may be seen as forces that move the creative process along, that come together to create the “threefold song” or the “Song of the Absolute,” or any song for that matter. Once the song is born through the vesica provided by the three forces of harmony, melody and rhythm, it takes on a life of its own, perhaps to inspire the creation of other songs, or simply to stir something in the heart of the singer or the listener that moves them perhaps toward a romantic interlude with another person that may lead even further to a marriage and a family. An entirely new state arises which is not a continuation of the previous generative state, but rather one of many possible “new playing fields in an ongoing dynamism of manifestation,” as Gurdjieff describes the outcome.

I will continue sharing this excerpt from my book in my next post, expanding the consideration to include Gurdjieff’s “Law of Seven.” Thank you for listening to my blogging as I explore the vast field of subtle energy healing. As always, I welcome your comments. Until my next post,

Be love. Be loved

Anthony

Picture credits: CymaScope.com

I invite you to read my HealthLight Newsletter online at LiftingTones.com .

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Blessed By Sound Workshop Intensive

Blessed By Sound – our workshop hosted by Ted and Donna Blodgett at Oakwood Retreat Center July 20-22 – was a nourishing and fulfilling experience – the workshop completed a cycle of exploration for me – sacred sound and attunement go hand in hand as viable healing and transformational arts.

Unified Sacred Sound          Field Vesica

“Nothing is the same” was a comment one participant made who felt a shift in her life experience after our Saturday evening Unified Sacred Sound Field intensive which we created using quartz crystal bowls and vocal toning. It was as magical as I imagined it would be. Thank you one and all for your participation either by attending or by surrounding us in your thoughts and love. We’ve only just begun. This divine technology has a pivotal destiny in the transformation of human beings and in the creation of the New Earth.

I welcome and invite financial support for this work. I will need to procure more bowls to replace the ones a few participants took with them and the ones I left with Oakwood for their ongoing exploration of attunement with sacred sound.

My book Attunement With Sacred Sound – Third and Revised Edition is now in print and available for $35 plus postage. Send your request for a copy to me by email. I will bill you via PayPal. Thanks.
Tony Palombo at tpal70@gmail.com.

 

 

Blessed By Sound

Four weeks from today we will be concluding a two day workshop and retreat at Oakwood Retreat Center in Selma, Indiana. This event will also bring me to a milestone marker after thirty years of research and exploration into the field of what I have called “Attunement With Sacred Sound.” The theme of the retreat is “Blessed By Sound.”

There is a place in the circle for you if you feel drawn to participate and enjoy this time away from your daily activities to reboot and fine tune your body, mind and heart with your own rejuvinated spirit. Here is my personal invitation to you and to all of my blog followers:

You are invited to . . . A workshop in Attunement with Sacred Sound

Sound healing has come of age as it has made its way into mainstream medicine at the start of the millennium and has always been considered a direct link between humankind and the divine. Plato and Pythagoras taught that the nature of the Soul is music.

The ancient mystery schools all taught their students the use of sound as a creative and healing force. It is considered the oldest form of healing, and it was a predominant part of the early teachings of the Greeks, Chinese, East Indians, Tibetans, Egyptians, American Indians, Mayas, and the Aztecs. There was a time when healing, song and storytelling went hand in hand.

On a physical level, what has been called “music therapy” has been applied to alleviate aches and pains, lower blood pressure, and balance hyperactivity in children, among many of its uses. On a metaphysical level, sound in the form of mantras and chants has been used to induce altered states of consciousness, open new levels of awareness, stimulate intuition, and increase creativity. The field of music therapy itself has been developed extensively and offers a vast reservoir of knowledge for further exploration. We will tap into some of that reservoir—and take sound healing to another level.

What is being done currently with what is called “sound healing” is not what I intend on replicating in this workshops. While this kind of manipulation of the physical and energetic bodies by means of sound has certainly proven to be beneficial at the physical, mental and emotional levels of healing—and no doubt has helped occasion spiritual transformation as well—I would like to take it to another perhaps more transcendent level, so that we come to this sacred sound work not so much as “sound healers” and therapists but rather as angels of sound, if you will, fully conscious of who we are and what we are about. What we will share in this workshop is an exploration in the use of sound and music as a carrier wave for the Spirit at work in and through the Attunement Process, as we take our sacred sound tools in hand to facilitate healing and transformation in human beings.

If this sounds like something that you would love spending a weekend exploring and learning, then you certainly qualify as a potentially delighted participant. I personally invite you to come and be blessed by sound.

This will also be a sound-themed retreat during which participants will have opportunity to just lay back on floor pillows and bask in the deeply relaxing and harmonious healing tones of quartz crystal bowls and excerpts of uplifting music . . . and participate in group toning and changing. 

Here is the invitation my friends at Oakwood Center are extending to one and all: 

Blessed by Sound — The Magical Use of Sound in Energy Work and Healing – July 20 – 22, 2018 

As someone who provides energy-based aid and assistance to your world you are warmly invited to participate in this weekend gathering. Sound-based therapeutic techniques are increasingly recognized as having a powerful role to play in energetic care-giving. This weekend will assist you to learn more about and to experience for yourself the magic of how sound, in its many wondrous ways, can play a role in your service to others.

Anthony Palombo, DC, author of Attunement with Sacred Sound and Sacred Anatomywill guide us through an exploration of :

Attunement with Sacred Sound – Opening a Window in Heaven – Listening to the Silence – Providing a Spiritual Control Pattern – Creative Dynamics of Light and Sound – The Healing Elements of Music – The Healer Behind the Sound Tools – The Power of Voice and Breath – Toning to Clarify Energy Fields – Tuning the Chakra and Endocrine Systems – Creating and Coding a Sacred Sound Field – Cell Replication in a Musical Matrix of Light – Transforming our DNA – Accessing the Original Pattern – The High Art of Toning Creation

About half of our time will be in presentation mode and the other half will be experiential. Following the Attunement with Sacred Sound workshop, there will be a week for personal mentoring with Paul Price, who is revered by many as an attunement master and teacher.

Personal Mentoring – Impromptu Exploration and Discovery – July 23 – 28

Join Tony Palombo and others in an adventure into the world of sound. We will have a very laid-back schedule, giving opportunity for inquiry, collaboration, experimentation, improvisation and enjoying one another’s company on the beautiful campus of Oakwood Center. Each day will be unique unto itself.

You are welcome to attend any or all days. For registration go to Oakwood Retreat Center’s website:

Oakwood Retreat Center 3801 S County Road 575E Selma, IN 47383
765-747-7027
Email: oakwoodretreatcenter@gmail.com — Website: www.discoveroakwood.org

 

“Sacred Sound Field” Experiential

Still Meadow Attunement Workshop – October 28-29, 2016

My Chorale Pic

Portland, OR Attunement workshop

On Saturday evening we created what I have called a “Sacred Sound field” using four true-tone quartz crystal bowls placed outside the circles of some 40 attunement practitioners at the position of the Four Quarters. The bowls were a 14” B bowl, a 10” D# bowl, an 8” F# bowl, and an 8” B bowl. This combination of bowls created a sound field in the musical key of B Major, what I have designated as Crown Chakra and Pineal gland harmonics. This combination of bowls and tones included two B bowls an octave apart and the Major Third and Perfect Fifth notes of the B Major chord.

To move energy, I used two more bowls: a 10” D bowl to create a minor mode to bring energy up for resolution in a major chord, and an 8” E bowl to create an augmented chord for bringing energy down for resolution.

Technique used: silence the D# bowl and play the D bowl. Then silence the D bowl and return to the D# bowl for resolution of the minor mode to the major mode. Follow the same procedure with the E bowl.

While the bowls were being played, those sitting in the two circles explored sharing attunement within the Sacred Sound field. The ladies formed the inner circle and the men sat in the outer circle. Three chairs were placed in the center of the circles, turned to the left to create yet another circle in the core center of the “vesica” portal created by the sounds converging and crossing one another. In these chairs couples from the outer circles took turns sharing attunement for a few minutes, working with the first two endocrine glands.

While the bowls were being played, I had the men in the outer circle tone an OM in tune with the large B bowl while the ladies toned the Perfect Fifth harmonic in tune with the 8” F# bowl. A few of the ladies who were musically trained toned the third harmonic, moving up and down with me as I changed to a minor and augmented mode. At one point I asked the toning to stop while the bowls only were played, which many preferred.

Lloyd Meeker, the originator of the workshop, noted in the comment period that the playing  of the bowls alone had a more potent and clear impact than when accompanied by the toning. Other comments indicated that the experience inside the sacred sound field was delightful and uplifting. Paul Price, a master attunement practitioner and mentor, shared with me later on how he felt the sound field impacted the bio-molecular field as well as the quality of the energetic field.

I personally came away feeling fulfilled and satisfied with the exploration. From the comments, I felt re-affirmed in my intuitive sensing that Sacred Sound fields may facilitate our attunement work by shifting the cells of the physical body to a higher frequency of vibration while providing a harmonious sound wave for spirit and intention to move upon. The ultimate goal in this work is to help us in our transformational process and journey to lift our physical forms to a higher frequency, above the level of disease, so that they may become impervious to the lower frequencies and more available to the process of transmutation and ascension. I was satisfied and happy to hear that at least one person in her response “got me” on this core intent and purpose, which touched me deeply and nurtured my resolve to continue my exploration in the field of Attunement with Sacred Sound. I am equally thankful for the significant support and encouragement I receive from a few close friends and colleagues.

If you are interested in exploring this work with me, or simply learning more about it, you can obtain a copy of my recently released book, Attunement with Sacred Sound, from me personally (autographed in you wish; just send me an email), or from my publisher at HealthLightBooks.com. My book is also available from Amazon.

I am thankful for your presence in my life and especially for your readership. I love comments, so please do share any thoughts you may have.

Wishing you a Happy Thanksgiving,

Anthony Palombo

Email: tpal70@gmail.com

 

Creating Sacred Sound Fields

Creating Unified Sacred Sound Fields (excerpted from my book Attunement With Sacred Sound)

My Chorale PicThis is a powerful healing technique whereby two or three quartz crystal bowls are used to create a unified sound field with the recipient placed in the middle of the setting. This can be done with vocal toning as well where two or three individuals or small groups tone the designated pitches. A Vesica Piscis is created where the sound waves meet and overlap one another. The one sitting or lying down in the Sacred Sound Vesica may experience profound frequency shifts that may open a portal through which something entirely new may be born in consciousness, such as new revelations, new thoughts and creative ideas, even new patterns of healing and transformation in one’s physical and energetic bodies. This is the magician’s realm of expertise. Sound healing in its finest advanced application.

When a single tone is sounded, it sends out a spherical waveform. This waveform creates a “sound field.”

When two harmonious tones are sounded simultaneously, their sound fields overlap creating thereby a “third field.” This opens a vibrational window referred to as a “Vesica Piscis,” a unified sound field. I am calling this a “Sacred Sound Field.”

Vesica_piscis_circles.svg

The Vesica Piscis is a vibrational portal formed by two overlapping fields of energy. It derives its name from its fishlike shape.  It has been called the “Womb of the Great Mother,” as it serves as a vibrational birth canal for a “third” waveform to come forth that may give rise to new thought and inspiration, leading to new and innovative creative expression.  This phenomenon demonstrates George Gurdjieff’s “Law of Three,” which I expand upon in my book Attunement with Sacred Sound.

We can create various unified harmonic sound fields using quartz crystal bowls. (I was not able to reproduce the color images from my book.)
  1. A “Perfect Fifth” sound field for healing can be created using two bowls that are tuned a Perfect Fifth apart in their tone. For example an A and an E bowl, or an F and a C bowl, etc. The colors in these diagrams are not true to the frequencies, but this gives one an idea of how two frequencies overlapping create a unified field with a different tonal quality.
  2. A more complex sound field is created by using three bowls whose pitches form a harmonious triad. For example F, A and C bowls. This combination of harmonic sounds is ideal for balancing the endocrine and chakra energy fields. As laid out in the chart on page 71, each pitch is assigned to a specific aspect of the sacred energy site with which one is working. Again, these colors are not true to the frequencies. One can get a sense, however, of how different tonal qualities are created by the overlapping sound fields.
Endocrine and Chakra Pitches
  1. Crown Chakra and Pineal Gland: B, D#, F  (The pound sign # indicates the note is sharp, half a step up)
  2. Brow and Pituitary Gland: A, C sharp, E
  3. Throat and Thyroid Gland: G, B, D.
  4. Heart and Thymus Gland: F, A, C.
  5. Solar and Pancreas Gland: E, G sharp, B.
  6. Root Chakra and Adrenal Glands: D, F sharp, A.
  7. Sacral Plexus and Gonadal Glands: C, E, G.
Moving energy with sound

We can move energy by changing the pitch of the third harmonic up and down. For example, while working with the thymus and heart centers, using the F, A and C bowls, by changing the middle note A to an A flat or G sharp, we can dip down and connect with stuck dissonant energies at deeper levels in the heart where perhaps troubled feelings are being harbored. Then, by returning to the A bowl, we can resolve the dissonant energy back to a harmonious tone and thereby reclaim the energy being used to maintain troubled feelings, incorporating it back into the whole.

To bring sacred energy down from higher frequency levels, change the A to an A sharp then back down to an A. This technique can introduce fresh energy into the mix to energize the field and may even help shift the frequency of the body itself to a higher level.  These techniques can be used with all combinations of harmonic triads.

In my next post I will talk about the “Law of Three” and the Law of the Octave. So, stay tuned.

Dr. Anthony Palombo, D.C.

Note: one can order my book Attunement With Sacred Sound from Health Light Books or from Amazon.

 

Blessed By Sound . . . . . . . . . A Sound-Healing Retreat

A time for healing and renewal

(This event has been cancelled to be rescheduled on a future date.)

My Chorale PicIf you’ve never experienced an Attunement with Sacred Sound, then you are in for an awesome experience when you join us at our Blessed by Sound Rretreat in August.(See details below.)

Sound? Well, not just any sound — but coherent and pure sounds that have a unique and magical way of opening energy gateways in the body, allowing deep and immediate access to healing currents from within. Sound can serve as a carrier wave for spirit and intention, and “Sacred Sound” serves the sacred purpose of healing and transforming the “body temple”

Two or more sound waves can harmonize to produce a powerful and irresistible force, melting frigid and stuck energy patterns and opening the heart to the sweet healing balm of love. Harmonic sound can carry one to heights of ecstasy and, as easily, to the place of peace and tranquility in one’s “heart of hearts”. Through resonance, it connects us with the order and harmony of the Universe.

Whether produced by the voice or by musical instruments, by toning sacred vowel sounds or group chanting, by quartz crystal and Tibetan singing bowls, or by a Ukrainian a cappella choir singing beautiful uplifting sacred music – all of which you will experience during our retreat – harmonious sounds can enhance and refine one’s connection with Spirit, as it ascends in the transmuting fire of Love.

My New Book

I explore this sacred healing art in depth in my new book, Attunement with Sacred Sound,currently being published and released through Amazon. I would encourage you to obtain a copy and start reading it well ahead of the Blessed by Sound retreat. Also, I will have books on hand for purchase, along with CD’s that I use in my Attunement service. I look forward to our time of renewal together, sharing insights into this important and powerful field of the sacred healing arts. I hope to see you at Oakwood.

Tony Palombo

___________

Blessed by Sound Event Details: We will begin with 6:00 pm dinner on Thursday, August 18 and conclude with lunch on Sunday, August 21.For travel information, see: oakwoodretreatcenter.org

Cost for event, including room and board, is $475 per person ~ $150 with registration, $325 on arrival. Check to Heartland Spirit Network or cash.

To register, please fill out the registration form, to be found when you Click Here

Event Location: Oakwood Retreat Center, 3801 S County Road 575 E, Selma, IN 47383.

For further information. Phone (765) 747-7027 or e-mail oakwoodretreatcenter@gmail.com

Extinguishing Fire With Sound

My Chorale PicI learned something today that turned on a light in my mind. Someone posted a video clip on Facebook demonstrating how fire can be extinguished with sound – a very low frequency bass sound. Here’s the demo:

Can you see how and why this works? Think about it for a moment. Fire results when atoms and molecules vibrate at a super high frequency, so high that they emit, or transmit, light so intense that it sets matter on fire. Now, the fuel in the skillet is already a high-frequency fuel, like gasoline or lighter fluid.  Add a little frequency boost with fire and the fuel immediately ignites, consuming the oxygen around it.

So how does the low frequency bass sound put out the fire? One possibility is by lowering the vibration of the fuel to such a low level that the atoms and molecules don’t burn.  In other words, fire results when molecules vibrate at a super high frequency. It would seem logical that if you lower the frequency at which they vibrate, they would stop burning. Another possibility is that the bass sound pushes the air with such a force that it blows the fire out. I am inclined to go with the first possibility.

I’ve been working with energy in my attunement with sound healthcare service for some forty years, researching the use of sound in healing for a book that is presently being released by Amazon: Attunement with Sacred Sound.  Being an energy and sound healer, I immediately saw how this phenomenon of sound extinguishing fire may work – (the first possibility above). You see, high frequencies increase the vibration of molecules whereas low frequencies decrease their vibration. This is why most of my clients love the lower frequencies of my fourteen and sixteen inch quartz crystal bowls. Their sound waves are calming. They put out the fire of anxiety, fear and worry, all high-frequency emotional and mental states.  They also calm down inflammation in the body that’s causing pain. I also use the high frequency sounds for fine-tuning the endocrine and chakra energy centers. After I’ve finished fine-tuning these energy centers, I finish with my fourteen-inch C quartz crystal bowl, which I use to attune the skeletal system along with the organs of the body. The low sound frequency is very grounding.

This brings up another way of looking at this sound healing technique, which is to see high frequencies as facilitating ascension to higher levels of being and low frequencies as facilitating a descent of spirit into fuller incarnation in the physical body.  In other words, low frequencies encourage and facilitate grounding, an essential aspect of sound healing, as sound has a tendency to lift one out of the physical and into a more spiritual state of being. Sound healing tends to be un-grounding — a word of caution to my fellow sound healers.

I like a comment a friend and colleague made about attunement on my FB post. He writes: “Attunement modulates and influences vibrational patterns , allowing a pattern that is out of control to return to it’s natural rate [of vibration].”  Sound can serve as a carrier wave for the attunement or healing current. This is what my book is all about. The following is the announcement of the imminent release of my book:

ANNOUNCING the RELEASE ofmy NEW BOOK

Attunement with Sacred Sound provides a pivotal revelation about the phenomenal connection you and I have to the powerfully grand energies of all creation. The seeming platitude that states, “We are all one,” or “We are one with everything,” is quite true, in fact! Keep reading and you will discover more about just how profoundly this is the case.                   From the Foreword by PenDell Pittman

Sound is a tool for creation.  Not just any sound, but sound that carries a tone and a wave form that is coherent and pure. We call this “music.”  Then there’s the “Musica Universales, or Music of the Spheres” an ancient concept attributed to Pythagoras who reportedly could hear the musical harmonies of the planets. Are these the sound waves that carry the Word that creates all things sent forth by the Creator into the void of space? Pythagoras based our musical theory on this mathematically precise Musica.

Musical sound is being used extensively and increasingly in the healing arts. It can be used effectively with attunement and all forms of energy work. My use of sound in attunement is not so much to heal our physical ills as it is to facilitate the generation and clarification of pneumaplasm, the rarified spiritual substance that connects spirit with form. It is through this substance that spirit has a means of connecting with and managing the world of physical form. This is the medium for the propagation of the Tone that creates all living things and through which Love comes forth out of heaven to touch the earth of our flesh – or, perhaps more accurately, how flesh rises to touch heaven, spiritualized by the radiant current of Love moving in and through it. When flesh is touched by Love it is uplifted, transformed, made whole and holy. What I am suggesting here is that music, harmonic sound, is a tool that can be used as a carrier wave for spirit in the healing and transformational processes.

I emphasize the word resonance in this work to remind us that we are not manipulating physical substance – or mental and spiritual substance for that matter – with sound. We are simply sounding a tone that may engender and give rise to a resonantresponse from within the person’s heart of hearts. It is the vibration of the resonant response within the individual – self or other – that does the ‘work’ in harmonizing and uplifting the vibrations of life in the tissue cells of the body.

My interest in the art of Sacred Sound relates to how it may enhance our attunement energy work as a tool that is vibrational in nature. Beyond the human voice, there are musical and sound-producing instruments that lend themselves to the art of Sacred Sound – such as singing bowls, chimes, tuning forks, drums, and a few others I explore in the book.

My book will be available at www.Amazon.com. Book Price: $35.99 (includes postage within the USA)

Order my book and explore a whole new dimension of sound healing. Purchase a quartz crystal bowl (an 8″ F or a 14″ C bowl) and play it for a few minutes every day. Better still, invest in two bowls, the 8″ F and the 14″ C bowls: F is for the heart Chakra and C is for the bones and whole body.  Play them together and enjoy the harmony they produce. This is a very smart investment in your whole health.

Until my next post, here’s to your good health.

Anthony Palombo, DC

Check out my HealthLight Newsletter on line at LiftingTones.com for a variety of articles on health and wellness.

 

 

 

 

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