Creating the New Earth Together

Archive for the ‘Adrenal Exhaustion’ Category

Sacred Organic Minerals, page 2

Twelve Cosmic Rays

“  . . . and out of the throne proceeded lightnings and  thunderings  and voices.”   (Rev. 4:5)

2017 DecemberWE’VE BEEN CONSIDERING COSMIC POWER and the role the Mineral Kingdom plays in grounding cosmic power in the Earth.  We saw how organic minerals ground and channel cosmic energy in and through our body-temples.  Let us read on in Sacred Anatomy and meditate on the mystery of life that unfolds through our body-temples.  Here’s the final installment in this series, which starts with a recalling of the last paragraph of the previous  post and Uranda’s instructions with regard to the Twelve Cosmic Rays:

In his Steps To Mastership, lesson thirteen, Lloyd A. Meeker (Uranda) gives instructions relative to what he refers to as the “Twelve Cosmic Rays,” among other sacred factors essential to the process of spiritualization, or transmutation, of physical matter, which are “sometimes spoken of as zodiacal influences which form the directing urges by which mankind functions on the physical plane.”  He then makes this revealing statement: “The points of contact within the body through which the twelve Cosmic Rays are enabled to transmit life to the body, are the twelve Organic Minerals found in the body substance.”

Uranda further instructs: “There is a Tree of Life on every plane of being.  The twelve fruits of the Tree of Life on the physical plane are the twelve body minerals.” He then goes on to say that all twelve minerals are needed for health in the body, which must be attained before one can be influenced by the Twelve Cosmic Rays. These twelve minerals and cosmic rays are represented by the “twenty and four elders” who stood around the throne and bowed down to the One who sat thereon casting their crowns down before Him. Cosmic energy is released in our bodies when these twelve minerals are present and their powers made available to the One I Am.

These organic minerals are: Calcium, Magnesium, Sodium, Potassium, Phosphorus, Iron, Fluorine, Chlorine, Silica, Manganese, Sulphur, and Iodine.  Their functions in the body temple are many and varied. All are essential to the function of the endocrine glands and the nervous system’s capacity to carry electrical current, as well as in the production of enzymes. All are instrumental in the ceremony of ascension in both the body temple and in the larger Cathedral of the Natural World.

 Calcium’s function is to build bones and teeth, help with blood coagulation, reduce neuromuscular irritability and facilitate contraction of muscles and nerve conduction in the heart muscles. Magnesium is used in tooth formation, nerve conduction, muscle contraction and enzyme activation. It balances Calcium one-to-two respectively.  Sodium plays a large role in acid-base balance, osmotic pressure, blood pH, muscle contractility and nerve transmission. Potassium’s role is with muscle activity, nerve transmission, intracellular acid-base balance and water retention, and energy management.  It assists in escorting glucose into muscle cells for energy. Phosphorus in closely associated with Calcium and its functions with bone and teeth formation.  It is used in establishing and maintaining acid-base balance, is a component of nucleic acids and is involved in energy production.  Iron assists in the formation of hemoglobin and myoglobin, contributes to the production of certain enzymes and iron-sulphur proteins.   Fluorine is used in bone and tooth formation.  Chlorine is used in acid-base balance, osmotic pressure, blood pH and kidney function.

 Silica’s chief role is in the alchemical production of bone tissue through a process of “biological transmutation.”  I suspect it also plays a role in memory storage, similar to that of the silica microchip in the computer.   It is believed that bones provide an atomic memory engram depository that contains the record not only of contemporary legacies but of ancient ones as well.  Manganese is essential to joint mobility and ligament tone, strength and elasticity. It is also vital to the function of the Pituitary gland and plays a component part in the makeup of manganese-specific enzymes.  Sulphur is an antibiotic that also helps with joint motility.   Finally, Iodine is essential to the production of thyroxine in the thyroid gland (T4) and triodothyronine (T3), both essential to growth and development.  It also plays a role as an energy-control mechanism and in fetal differentiation.

 Not mentioned by Uranda are the seventy-two or more trace minerals that play empowering roles in the balancing of body chemistry, especially with the hormones.  Just to name a few of them,  Selenium, found in wheat germ oil, plays a key role as part of the Vitamin E complex in the cardiovascular system. Technically, Selenium is a component of the enzymes glutathione peroxidase, which metabolizes hydroperoxides formed from polyunsaturated fatty acids, as well as enzymes that take the iodine out of thyroid hormones before they are recycled.  Chromium is a trace mineral that promotes the utilization of glucose by the muscle cells, thereby supporting the glucose tolerance factor in the bloodstream.  Molybdenum is a transitional metal that forms oxides and is a component of a coenzyme essential to the activity of xanthine oxidase, sulfite oxidase, and aldehyde oxidase, enzymes involved in preventing toxic levels of sulfite, xanthine and aldehyde (such as formaldehyde) in the blood stream.

Magnesium, which most Americans are deficient in, and the trace mineral Gold are essential to balanced and clear mental function.  The presence and function of Gold in the brain is not surprising in light of the presence of the focus of Love in the Pineal.  The trace mineral silver is a protective element that vibrationally alters pathogens, such as harmful bacteria and viruses, upon contact.

These elements of the mineral kingdom are not only present in a healthy body, their levels and ratios to one another are critical to maintaining healthy function, strength and vitality in the body.  Calcium is in critical ratio to Phosphorus, Magnesium and Potassium; Sodium is balanced by Potassium; Copper and Zinc need to be in balanced ratio, as well as Sodium and Magnesium, Copper and Iron.  The degree to which these minerals are present in their proper levels and ratios, the body is healthy.  To the degree they are not, the body is sick and dying.

 While Copper intensifies cellular activity, activating estrogen in cell proliferation, Zinc, which activates progesterone and testosterone, cools it down.  The body contains two to three grams of Zinc, found mainly in bones, teeth, hair, skin, the liver, muscle, leukocytes and in the testes.  It plays a role in skin integrity, enzymes, wound healing and growth.  Inorganic Copper is a heavy metal whose unbound ions are toxic.   Almost all of the Copper in the body is present as an organic mineral component of copper proteins, thereby reducing the in-vivo concentration of unbound copper ions almost to zero.  On average, an adult has about 150 mg of Copper in the body, of which about 10 to 20 mg are in the liver.  (Most of the information about the function of these minerals was taken from The Merck Manual, Seventeenth Edition.)

So we see there is an amazing interrelationship of checks and balances in the way minerals and trace minerals are arranged and proportioned in the body by reason of the chelating activity in the vegetable kingdom, which is designed to provide nutritional nourishment for the animal kingdom, a kingdom which our present physical capacities are yet part of. 

Up until recently these essential nutrients have been virtually ignored in commercial farming.  In America, our agricultural lands were declared demineralized and, therefore, unfit for farming as early as the 1940’s, resulting in Americans becoming the most over-fed and under-nourished nation in the world.  Whereas the human body needs some fifty nutrients for healthy function, our soils are given but a handful of commercial chemicals with which to work in order to produce vegetables and fruit that are pleasant to the eyes but empty of life-sustaining nutrients.

Adrenal exhaustion is presently surfacing as the primary malady of people in this country and the fundamental, underlying cause of nearly all bodily malfunctions.   In his important book,  Adrenal Fatigue: The 21st Century Stress Syndrome,  naturopathic physician Dr. James L. Wilson decries the fact that  doctors have been dealing with . . .

“. . . a  problem of monstrous proportions that is largely unrecognized by the medical establishment.  This has left millions of people suffering from an untreated problem that interferes not only with their ability to function but also with their capacity to enjoy life.  It is difficult to assess exactly how much money is lost by corporations due to worker absenteeism, poor or clouded decision making, alcoholism, drug abuse, ‘nervous breakdowns,’ burnout, employee conflict, acute and chronic illness, loss of employees, and a host of other costly problems that stem from the effects of over-stressed adrenal glands.” 

Little wonder that this is so, since ninety-five percent of Americans have been declared severely deficient in organic minerals and trace elements.  If they are not in the soil, of course, they are not to be found in our foods and therefore not in our bodies in sufficient levels or appropriate proportions. Where minerals and essential trace elements for the conduction of life’s energy are lacking in the human body, the stress of daily activities is almost unbearable.

These precious elements work their vibrational magic within the body according to their specific vibratory frequencies. They are the gifts of the mineral kingdom and can only be taken up into the body in colloidal form as they naturally appear suspended in vegetation.  All of these are elements that are readily available today, more than ever before its seems, as Mother Nature yields up her secrets to us in a copious stream of these and other “healing nutrients” in the form of whole food supplements and herbs.  I am forever amazed at the timely provision of life as it demonstrates its loving care for the body of Mankind on earth.  All that remains is for us each one and all to open up and receive these bountiful gifts with joy and thanksgiving while efforts are increasingly being directed by organic farmers the world around toward replenishing the soil and returning to organic gardening practices. 

Organic farming has begun to appear throughout the land, with organically produced vegetables and fruits becoming plentifully available in supermarkets.  One way to tell if a vegetable was grown in mineral-rich soil is its sweetness.  Minerals make your carrots sweet.  If they’re not sweet, they were grown in mineral-depleted soil.  To safeguard your body’s health, I recommend a daily supplementation of organically grown minerals and trace minerals.  They are essential to the utilization of vitamins . . . and to our reception of cosmic rays.

Standard Process Laboratories in Palmyra, Wisconsin has been making wholefood supplements available to doctors and their patients for over a hundred years.  They maintain a large organic farm on site.  Its founder, Dr. Royal Lee, was a dentist who believed that a person’s teeth depend on a well-nourished physical body.  So he developed a line of wholefood supplements in order to provide his patients with vitamin-and-mineral-rich supplements. I’ve used them in my practice for many decades with rewarding success . . . and I supplement my daily diet with them.

I welcome any thoughts you may have and wish to share.  This being Christmas weekend, I wish you each one a very Merry Christmas and a happy, healthy New Year in 2023.  Until my next post, 

Be love.  Be loved. 

Anthony 

tpal70@gmail.com

Picture credit: “Eye of the Divine” (Twelve Cosmic Rays) by Goa Lobaugh.  See his art at www.liquidbuddha.com

Planetary Archetypes . . . . . . . . . . Man in a Cosmic Context

Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about….  Rumi

Thank you, Rumi, for your rumination. The world is indeed too full to talk about, so I will simply write about it.  In this series, I’ve been considering the history of archetypes and its parallel evolution with that of human consciousness. The source of my research is Richard Tarnas’ epic book COSMOS AND PSYCHE, which I am finding incredibly fascinating and enlightening a read and study.  

In the previous post I shared Tarnas’ research into the history and evolution of the concept of archetypes and how human consciousness has evolved with it, as though the archetypes and human psyche are intimately blended and impacted by one another. (It may well be that the human psyche itself is the originator of the concept of archetypes.)  In this post, I will share the planetary aspects of the author’s perspective gained in his exhaustive and detailed research.

Listen to the Message of the Planets Aligned

It is not by happenstance that this material has come into my hands just prior to the time of the current planetary alignment, which will end on February 20th, two days before this post will be published. My consciousness is attuned to the energetic messages being transmitted to Earth at this pivotal and chaotic time when the most powerful person in man’s world is about to be chosen by the citizens of the United States of America—who are divided amongst themselves with fear and hatred governing hearts and minds. There is an encoded message for us in the music streaming from these aligned spheres, and one message I am hearing is

“Nothing is wrong. Everything matters. Let not your hearts be troubled. Let love fill them and radiate without concern for results.” 

As I write, I am aware that some of my readers may not have space in their minds and hearts to think and care much about these cosmic events. There is so much to keep up and deal with in our lives these days. And with one’s “nose up against the grindstone,” so-to-speak, one is understandably oblivious to the larger drama of life taking place in the cosmic context.  I say this not in judgment or criticism but with compassion for the busy human state. For reasons that are emerging even as I write, these larger events taking place in our cosmic habitat have projected themselves into my consciousness for consideration at this time.  So I will indulge them and give them due consideration—and I do welcome and appreciate comments and feedback from my readership, which fluctuates up and down with the subject matter.  Currently it’s up, so I’ll keep moving with this consideration—the next one already presenting itself in the back of my mind and having something to do with myths and memories of Paradise.  Hmm, sounds inviting.

Asking your forbearance, I burden you once again with an excerpt from COSMOS AND PSYCHE for your consideration and, hopefully, your edification and intellectual pleasure.  My mind loves to be engaged by truth—not that what follows is true at all levels, as there is always a higher truth.  This author writes from a higher level of consciousness than simply scientific and mental. It’s his spiritual perspectives, which he shares amidst all the astronomical and astrological data, that draws me to his writings—and to sharing them here. (Emphasis mine) 

PLANETARY ARCHETYPES

The astrological thesis as developed within the Platonic-Jungian lineage holds that these complex, multidimensional archetypes governing the forms of human experience are intelligibly connected with the planets and their movements in the heavens. This association is observable in a constant coincidence between specific planetary alignments and specific archetypally patterned phenomena in human affairs. . . . It does not appear to be accurate to say that astrologers have in essence arbitrarily used the mythological stories of the ancients about the gods Jupiter, Saturn, Venus, Mars, Mercury, and the rest to project symbolic meaning onto the planets, which are in actuality merely neutral material bodies without intrinsic significance [I cannot agree with Tarnas here, as all material forms, especially the planets, have spiritual, or vibrational, significance.] Rather, a considerable body of evidence suggests that the movements of the planets named Jupiter, Saturn, Venus, Mars, and Mercury tend to coincide with patterns of human experience that closely resemble the character of those planets’ mythical counterparts. That is, the astrologer’s insight, perhaps intuitive and divinatory in its ancient origins, appears to be fundamentally an empirical one. This empiricism is given context and meaning by a mythic, archetypal perspective, a perspective that the planetary correlations seem to support and illustrate with remarkable consistency. The nature of these correlations presents to the astrological researcher what appears to be an orchestrated synthesis combining the precision of mathematical astronomy with the psychological complexity of the archetypal imagination, a synthesis whose sources seemingly exist a priori within the fabric of the universe.

Here is where the distinction between the ancient philosophical (Platonic) and the modern psychological (earlier Jungian) conceptions of archetypes becomes especially relevant.  Whereas the original Jungian archetypes were primarily considered to be the basic formal principles of the human psyche, the original Platonic archetypes were regarded as the essential principles of reality itself, rooted in the very nature of the cosmos.  What separated these two views was the long development of Western thought that gradually differentiated a meaning-giving human subject from a neutral objective world, thereby locating the source of any universal principles of meaning exclusively within the human psyche. Integrating these two views (much as Jung began to do in his final years under the influence of synchronicities), contemporary astrology suggests that archetypes possess a reality that is both objective and subjective, one that informs both outer cosmos and inner human psyche, “as above, so below.” 

In effect, planetary archetypes are considered to be both “Jungian” (psychological) and “Platonic” (metaphysical) in nature: universal essences or forms at once intrinsic to and independent of the human mind, that not only endure as timeless universals but are also co-creatively enacted and recursively affected through human participation. And they are regarded as functioning in something like a Pythagorean-Platonic cosmic setting, i.e., in a cosmos pervasively integrated through the workings of a universal intelligence and creative principle. What distinguishes the contemporary astrological view is the additional factor of human co-creative participation in the concrete expressions of this creative principle, with the human being recognized as itself a potentially autonomous embodiment of the cosmos and its creative power and intelligence. 

In Jungian terms, the astrological evidence suggests that the collective unconscious is ultimately embedded in the macrocosm itself, with the planetary motions a synchronistic reflection of the unfolding archetypal dynamics of human experience. In Platonic terms, astrology affirms the existence of an anima mundi informing the cosmos, a world soul in which the human psyche participates as a microcosm of the whole. Finally, the Platonic, Jungian, and astrological understandings of archetypes are all complexly linked, both historically and conceptually, to the archetypal structures, narratives, and figures of ancient myth. Thus [Joseph] Campbell’s famous dictum: 

It would not be too much to say that myth is the secret opening through which the inexhaustible energies of the cosmos pour into human cultural manifestation. 

. . . .  For conceptual clarity, then, when we consider the meaning and character of each planetary archetype in the following chapters, it will be useful to understand these principles in three different senses: in the Homeric sense as a primordial deity and mythic figure; in the Platonic sense as a cosmic and metaphysical principle; and in the Jungian sense as a psychological principle (with its Kantian and Freudian background)—-with all of these associated with a specific planet.

For example, the archetype of Venus can be approached on the Homeric level as the Greek mythic figure of Aphrodite, the goddess of beauty and love, the Mesopotamian Ishtar, the Roman Venus. On the Platonic level Venus can be understood in terms of the metaphysical principle of Eros and the Beautiful. And on the Jungian level Venus can be viewed as the psychological tendency to perceive, desire, create, or in some other way experience beauty and love, to attract and be attracted, to seek harmony and aesthetic or sensuous pleasure, to engage in artistic activity and in romantic and social relations. These different levels or senses are distinguished here only to suggest the inherent complexity of arche­types, which must be formulated not as literal concretely definable entities but rather as dynamic potentialities and essences of meaning that cannot be localized or restricted to a specific dimension.

Finally, alongside this essential multidimensionality of archetypes is their equally essential multivalence. The Saturn archetype can express itself as judgment but also as old age, as tradition but also as oppression, as time but also as mortality, as depression but also as discipline, as gravity in the sense of heaviness and weight but also as gravity in the sense of seriousness and dignity. Thus Jung:

The ground principles, the archai, of the unconscious are indescribable because of their wealth of reference, although in themselves recognizable. The discriminating intellect naturally keeps on trying to establish their singleness of meaning and thus misses the essential point; for what we can above all establish as the one thing consistent with their nature is their manifold meaning, their almost limitless wealth of reference, which makes any unilateral formulation impossible.

This discussion is directly relevant to the outcome of our earlier consideration of free will and determinism in astrology. If I may summarize that thesis in a single statement: It seems to be specifically the multivalent potentiality that is intrinsic to the planetary archetypes—their dynamic indeterminacy—that opens up ontological space for the human being’s full co-creative participation in the unfolding of individual life, history, and the cosmic process. It is just this combi­nation of archetypal multivalence and an autonomous participatory self that engenders the possibility of a genuinely open universe. The resulting cosmological metastructure is still Pythagorean-Platonic in essential ways, but the relationship of the human self and the cosmic principles has undergone a metamorphosis that fully reflects and integrates the enormous modern and postmodern developments.

Our philosophical understanding of archetypes, our scientific understanding of the cosmos, and our psychological understanding of the self have all undergone a profound evolution in the course of history, and they have done so in complexly interconnected ways at each stage in this development. Our experience of all these has evolved, century by century, and thus our theories have as well.

Theories abound in the mind-made world, but they only tend to confuse rather than clarify understanding. The questions I ask are: “Who is it that is trying to understand? And what self?”  It seems that the self who is looking IS the self who are trying to “psychologically” understand.  However, as we know, a state cannot observe itself.  I am reminded of words attributed to Saint Francis:  “What you are looking for is who is looking.”

There is one final excerpt I wish to share from Richard Tarnas’ book in which he speaks to where we are now in the 21st century relative to a century-long planetary configuration.  I think you will enjoy his take on the archetypal profile presently at play in the human psyche shaping human behavior and global events.

In the next series I will do my best to offer clarification and enlightenment from a higher perspective. Until then, I greet you in Rumi’s field “beyond ideas of wrongdoing and rightdoing.” 

Be love. Be loved.

Anthony

Email: tpal70@gmail.com

 

 

 

 

 

Hypothalamic Dysfunction and Chronic Stress

Over the past 8 years, since 9/11 actually, I have noticed a marked increase in clients with hypothalamic dysfunction, indicating to me a global increase in chronic stress of epidemic proportion, especially in post 9/11 America where terrorism continues to threaten our lives, our liberty, and our pursuit of happiness. Little wonder our immune systems, shut down by a fermenting culture of fear, are failing us. 

I will speak to the cause of this dysfunction, as I see it, and the conditions that occasion it before continuing sharing excerpts from my book, SACRED ANATOMY.

(Before proceeding, I would direct you to read, or review, my previous post for an understanding of the normal function of the hypothalamus.)

CHRONIC STRESS

Chronic Stress is simply prolonged and unresolved stress.  Let me explain this from a physiological as well as a practical perspective and understanding of the way things work in our bodies. 

I will start with a simple example of chronic stress. Let’s say, just for entertainment, that you have wandered into a pasture and, when you look up, you notice that a big, black bull is charging at you from a distance, which gives you plenty of time to run and get out of harm’s way.  Only you, for some strange reason, freeze on the spot and can’t seem to get your legs moving. This is a classic example of the residual effects of chronic stress. Your fight or flight stress response is in a state of incoherence and dysfunction.  

Now let’s examine how this incoherence and dysfunction come about. As we saw in my previous post, every function in your body depends on the hypothalamus and its ability to receive information from your environment and convey that information to your body — as well as to YOU — and no, you are not your body but the One who lives in and through it.  Every cell also needs adrenal hormones (cortisone, adrenaline and noradrenalin) in order to perform its duties in a timely and effective manner. (See pictures below)

Now, our bodies obey our every command.  they respond to every thought entertained and imbued with spirit and feeling — feelings such as love, compassion and gratitude, as well as those of fear, resentment and worry — in other words, thoughts that WE give credence and energy to. Not the many and sundry thoughts that our net-like minds snare in the stream of thoughts passing through them from out of the mass consciousness we share with everyone else; only the ones that I pay attention to as being worthy of my time  and energy to entertain, and perhaps do something more overt with.

THE CAPTAIN OF YOUR SOUL 

The factual point I am making here is that YOU are responsible for your body’s every function —  yes, even its physiological functions, which cease the moment you vacate your body in death.  As the poet William Ernest Henley put it when he penned INVICTUS,

It matters not how strait the gate, how charged with punishments the scroll. I am the master of my fate: I am the captain of my soul.” 

(Note: The word “strait” means “exact” and not straight as the shortest distance between two points. We find this word used in the scriptural passage: “Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.” (Matt 7:14).  In other words, exact, precise, with no deviation, no compromise. That’s the integrity inherent in Life’s way.  This saying of Jesus comes just after he articulates the ‘Golden Rule” to do unto others “all things whatsoever ye would that men should do to you.”)

THE PHYSIOLOGY OF THE STRESS REFLEX

Now back to my physiology lesson. As soon as you infuse a thought with fear, for example, your fight or flight reflex kicks in as the hypothalamus sends hormonal messages to your adrenal glands to produce and secrete adrenaline into the blood stream in order to empower your muscles to engage the environmental stress factor — real or imagined matters not.  If you act on the impulse to respond to the stress and DO something to resolve it, one way or another, then you will use up the adrenaline secreted for that event.  

On the other hand, if you do NOT actively respond to the urge to fight back and dispose of the stress factor, or take flight from it — the nemesis that stands in the way of your attainment of peace and security, or some more deeply threatened value in your life, such as the freedom to be yourself and respected in a dominated or abusive relationship — then the adrenaline stays circulating in your blood stream stimulating body cells into frantic and destructive activities, often to the point of exhaustion and chronic disease. Prolonged and mishandled stress is at the energetic root of all chronic diseases, most common of which is chronic fatigue. 

But more detrimental to health and homeostasis is the frustration and consequent shut-down of the hypothalamus due to the abundance of adrenaline in the body tissues, indicating that more is not needed to face the many other stresses that arises in life — along with continued failure to heed its messages and do something about the stress.  Eventually, the adrenal glands themselves shut down due to the lack of clear and coherent directives from the hypothalamus. You can’t even sleep at night for the amount of mental activity going on due to the abundance of cortisol in your brain just running thoughts and worries. You wake up in the morning as tired as or more tired than you were before you went to bed.  Chronic stress has literally taken away your health, as well as your life. 

You need a vacation! So you take one. But, you know, you take your fears and worries with you on vacation.  Without understanding why or how, you may find yourself frozen in place and unable to act quickly in an emergency, such as a vehicle crossing over the median of the highway and heading in your direction.  Or a child in distress in the swimming pool. The consequences of your inaction are potentially tragic and irreversible. You’ve got to “wake up and smell the roses,” as the saying goes. You’ve got to come fully into the present moment.

HELPFUL SOLUTIONS 

Physical exercise, especially walking, helps use up the adrenaline, as well as blood sugar, freeing up cellular receptor cites to receive more adrenaline and sugar-bearing insulin, which, if it remains too long in your circulatory system, will do damage to the arteries and trigger the production of cholesterol in the liver for damage control.  Walking also gives you a chance to process your thoughts and feelings and raise your perspective to see things as they actually are from a higher point of observation. We can only make changes in ourselves and in our worlds as we see and accept things exactly as they are.  It’s the only workable starting point.  

As for the hypothalamus, it needs to be reset to present-time awareness. That requires specific nutrients to support the physiology, along with restful sleep. It also requires spiritual practice of some kind, such as yoga and meditation, along with deep breathing and mindfulness. Energy work, such as Reiki to balance the Chakras, and Attunement to balance the endocrine system with the Chakra centers, especially when facilitated by intentional sound healing, offers potent and immediate return to inner peace and harmony, as well as disengagement of the fight or flight reflex, allowing time and space for the hypothalamus to reset to present-time awareness. We learned how the pleasure-induced neurohormone oxytocin disengages the fight or flight reflex in the previous post.  A little playtime, even a tasty treat, can do a lot for down-regulating stress. All things in moderation, of course. Just be kind to yourself.  

There is a nutritional protocol available to help in resetting the hypothalamus and endocrine system, which I’ve used in my service for many years with favorable, although limited, results. Limited in that honest internal work is needed as well in order to start facing the stresses in life with acceptance and resolve, even opening to embrace them as opportunities to grow spiritually. Developing a sense of right expectancy helps us to be patient with Life’s creative process so as not to spoil the perfect outcome. Remember, it is God’s good pleasure to give us the Kingdom of Heaven right here on earth.   

The instruction “In all things give thanks” is a wise and worthy guide to success in this area of handling stress creatively by redirecting aroused reactive energy.  One simply needs to remember it in the heat of the moment when overbearing circumstances tend to trigger the fight or flight reflex in your hypothalamus. Giving thanks may even interrupt the urge to react and take the negative charge out of your feelings. Love does have a way of dispelling fear and anxiety, as does patience and forgiveness, the gifts of Spirit.    

With so much release of wisdom and council, the coming week will surely hold many opportunities and challenges for walking my talk. And I say: “Bring it on!” These past few weeks have been very stressful. With the grace and mercy of Divine Providence, we have emerged victorious and blessed.  After all, life without stress is impossible.  Pressure is essential to growth in all phases of our development.  In the squeeze of circumstance, look up and you’ll go up. Looking down will only bring you down further.  So, look up!

Your comments are always welcome. If you would like to address any questions or concerns with me by email, please feel free to do so. I will return to the theme of this blog series, Sacred Anatomy, in my  next post.  Until then,

Be love. Be loved. 

Anthony 

Email: tpal70@gmail.com

Noradrenalin

Insulin (top) & Cortisone

 

Crystals of Adrenaline

 

 

 

 

 

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